Individual training does not have to be expensive. This DVD will guide players through a 50 minute advanced training session that is accomplished in your own back yard.

Players age 8 - 19 years old demonstrate several technical skills will advance your game to the next level. Included is an easy to use spreadsheet to track your progress for 10 days. "10 repetitions for 10 days to see an increased improvement in your ball skills", Shelley Beck

A special bonus fitness section includes speed, core strength and agility training that is specifically designed for soccer players. Don't miss the highlights, bloopers and dedication!

Endorsed by:

Julie Foudy, US Women's National Team Co-captain Cliff McCrath, Seattle Pacific University Jan Smesik, Former US Soccer Coaching Staff Lesle Gallimore, University of Washington

Shannon Cirovski, US World Cup & Olympic Champion

Net proceeds from this DVD sale benefits Autism Arrested Development Foundation. Autism is a neurological disorder that affects 1 in 166 children today. Thank you for supporting Autism awareness with your DVD purchase.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Item tags:
dvd, soccer, skills, players, soccer individual skills, individual skills dvd, strictly soccer individual, dvd strictly soccer